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Fitness Works

Phone: (203)216-0033
Address: 275 Post Road East, Westport 06880

Situated on the lower level of the Playhouse Square, in Westport, CT, Fitness Works is owned by professional personal trainer Jo Rasmussen. Fitness Works opened in 1993 and has been a hit ever since.

Jo Rasmussen managed, trained, and coached members of the “Fitness International Singapore” before moving to Connecticut in 1987. After moving, she taught fitness classes and trained in health centers around the area from 1988 to 1993 before opening Fitness Works. She has been a motivator and trainer for more than 30 years. You are guaranteed to get in shape at Fitness Works!

Fitness Works has great programs for personal training, monthly membership, golf lessons, slow motion training, and massage. Our group classes include strength conditioning, kids programs, kickboxing, senior conditioning, and more.

Our staff members are certified, experienced, and well-trained in both one-on-one and group training techniques, so you can be assured to get a safe and effective personalized workout.

Stop in and meet the Fitness Works Professionals today!



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